Almost as critical as having the right kind of shoes, having the right kind of music can really make or break a potentially great workout. Without a doubt music is the quickest way to shake things up and help put that added energy into your exercise plan.
The best thing about having ear phones is that you are the only one who can hear what you are listening to. No one can judge your workout music taste — what we listen to is just between us, our ears, and our feet. But…do you ever wonder what songs pump up other people? Are you a little embarrassed by your Brittney Spears work out obsession or proud of your best of Madonna mix?
The truth is, music breaks up the monotony and can spice up any workout. Are you tired of the same old ipod shuffle every time you workout? Looking for some new tunes? Here are a few favs from our Get Healthy staff. Leave a comment and tell us about your favorite workout tunes!
Funkytown by the Lipps Inc.
Jump by Van Halen
Freedom by George Michael
Disturbia by Rihanna
Bitter Sweet Symphony by The Verve
We Got the Beat by the Go-Go’s
Hurts So Good by John Mellencamp
Super Freak by Rick James
You cant touch this by MC Hammer
Let’s Get Physical by Olivia Newton-John
The Double Dutch Bus by Frankie Smith
Fall Out Boy