The best physical activities are those that combine moving and having a good time. One definition of a good time is VACATION! The goal of vacation time is to relax and have fun. Here are a few ways to have fun but be active.
•Dig into some sand. Build sand castles and swim in the ocean. Take a walk along the shore.
•Rent Bikes. See the town from a new perspective. Get out and explore first hand.
•Plan your vacations with a race in mind. Visit a city you have been dying to go to and compete in a 5k or half marathon at the same time. Your race shirt will be a great souvenir.
•King of the Mountain. Find the tallest hill or mountain on your trip and get a bird’s eye view of your vacation spot.
•Walk around a museum. Many museums are big and interesting. Make the most of your time and walk around the grounds.
•Check out a local park. Every town has a park…go play frisbee golf, tennis, use the playground or take a nice walk around
•Swim! Book a hotel room that has a pool. Swim laps or play with your kids!
•Rent kayaks, canoes, paddle boards and try out a new sport.