http://blogs.gethealthyclarkcounty.org/blog/gethealthyclarkcounty/2010/01/19/drink-upwater/ Get Moving. Be Safe. Eat Better. Live Smoke-Free Thu, 09 Feb 2012 07:54:27 +0000 http://lyceum.ibiblio.org/?v=1.0.1 http://blogs.gethealthyclarkcounty.org/blog/gethealthyclarkcounty/2010/01/19/drink-upwater/#comment-5331 Fri, 12 Feb 2010 21:26:15 +0000 http://blogs.gethealthyclarkcounty.org/blog/gethealthyclarkcounty/2010/01/19/drink-upwater/#comment-5331 Yes any liquid can contribute towards your hydration not just water, some examples you gave were coffee and tea etc. So yes these contribute but these should not be a major portion of your daily total fluid intake. Water is one of your best bets because it's calorie-free, inexpensive and readily available.Hope that answers your question. Thanks for writing into the blog! Yes any liquid can contribute towards your hydration not just water, some examples you gave were coffee and tea etc. So yes these contribute but these should not be a major portion of your daily total fluid intake. Water is one of your best bets because it’s calorie-free, inexpensive and readily available.Hope that answers your question. Thanks for writing into the blog!

]]> http://blogs.gethealthyclarkcounty.org/blog/gethealthyclarkcounty/2010/01/19/drink-upwater/#comment-5259 Thu, 04 Feb 2010 18:23:45 +0000 http://blogs.gethealthyclarkcounty.org/blog/gethealthyclarkcounty/2010/01/19/drink-upwater/#comment-5259 I have recently heard that any liquid counts at your water total, such as coffee, tea etc. is that correct? I have recently heard that any liquid counts at your water total, such as coffee, tea etc. is that correct?

]]>