Comments on: Q: Is it really bad to eat while watching television? http://blogs.gethealthyclarkcounty.org/blog/gethealthyclarkcounty/2009/03/03/is-it-really-bad-to-eat-while-watching-television/ Get Moving. Be Safe. Eat Better. Live Smoke-Free Thu, 17 May 2012 14:08:23 +0000 http://lyceum.ibiblio.org/?v=1.0.1 by: hours people watch television http://blogs.gethealthyclarkcounty.org/blog/gethealthyclarkcounty/2009/03/03/is-it-really-bad-to-eat-while-watching-television/#comment-891 Tue, 16 Jun 2009 07:59:45 +0000 http://blogs.gethealthyclarkcounty.org/blog/gethealthyclarkcounty/2009/03/03/is-it-really-bad-to-eat-while-watching-television/#comment-891 <strong>hours people watch television...</strong> Awesome information you have here. Thanks for sharing.... hours people watch television…

Awesome information you have here. Thanks for sharing….

]]> by: Stefanie Schmidt http://blogs.gethealthyclarkcounty.org/blog/gethealthyclarkcounty/2009/03/03/is-it-really-bad-to-eat-while-watching-television/#comment-392 Sun, 15 Mar 2009 08:33:59 +0000 http://blogs.gethealthyclarkcounty.org/blog/gethealthyclarkcounty/2009/03/03/is-it-really-bad-to-eat-while-watching-television/#comment-392 It is so true that you can lose track of what you are eating while you are watching tv or on the computer, so in order to enjoy your meal, turn off the technology and savor your food. I make sure to savor every bite by putting my fork down to my plate after every bite and slowing down to really enjoy the meal. I like to make meals with mostly vegetables so that it is healthy and flavor with garlic or salsa for low calorie spice and flavor. It is so true that you can lose track of what you are eating while you are watching tv or on the computer, so in order to enjoy your meal, turn off the technology and savor your food. I make sure to savor every bite by putting my fork down to my plate after every bite and slowing down to really enjoy the meal. I like to make meals with mostly vegetables so that it is healthy and flavor with garlic or salsa for low calorie spice and flavor.

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