http://blogs.gethealthyclarkcounty.org/blog/gethealthyclarkcounty/2009/01/28/39/ Get Moving. Be Safe. Eat Better. Live Smoke-Free Thu, 17 May 2012 14:07:35 +0000 http://lyceum.ibiblio.org/?v=1.0.1 http://blogs.gethealthyclarkcounty.org/blog/gethealthyclarkcounty/2009/01/28/39/#comment-217 Thu, 05 Feb 2009 00:37:14 +0000 http://blogs.gethealthyclarkcounty.org/blog/gethealthyclarkcounty/2009/01/28/39/#comment-217 This program is just what I needed! A good wake up call to get me motivated. I'm amazed just reading over how many calories are in some of the foods that I've been eating and just how many I can save by making some simple swaps! I like being able to track my weight on line and everyday I log on I look at the picture I uploaded of myself at my goal weight. It helps keep me motivated! This program is just what I needed! A good wake up call to get me motivated. I’m amazed just reading over how many calories are in some of the foods that I’ve been eating and just how many I can save by making some simple swaps!
I like being able to track my weight on line and everyday I log on I look at the picture I uploaded of myself at my goal weight. It helps keep me motivated!

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